Meditation and Aliens with Doro and Matt

00;00;13;23 - 00;00;48;16
Unknown
Welcome cosmic listeners to a journey unlike any other you've embarked upon as the vastness of space stretches out before us. So too does the vastness of our own minds. This is where the ethereal meets the extraterrestrial, where inner space meets outer space. I'm your guide alongside my co-hosts Doro and Mat, and you're tuning in to the intersection of meditation and mysteries beyond our stars.

00;00;48;18 - 00;01;08;00
Unknown
Picture this A vast universe ever expanding, filled with stars, galaxies and possibilities. Now visualize our own minds equally deep, intricate, and filled with untapped potential. What if these two worlds aren't as separate as they seem?

00;01;08;00 - 00;01;32;04
Unknown
welcome to Meditation and Aliens with Matt and Doro. I am Mat ready. Author, artist and activist, creator of Hive one dot Net Social Media Platform for Global Revolution and Transformation for Utopia. I'm also an elected public hospital commissioner in Jefferson County, Washington, and an amateur ufologists.

00;01;32;07 - 00;02;03;23
Unknown
And once again, joined by Doro Keeley, life coach extraordinaire, Long time meditation practitioner and meditation teacher. Her website is creation Coach dot com. Thank you for joining again today, Doro. How are you doing? I'm doing great, Matt. I'm really looking forward to this one. I have a feeling it's going to be a juicy one. Yeah. Yeah. I have several things that I want to touch on in our Alien Disclosure news update is.

00;02;03;25 - 00;02;32;15
Unknown
But before we dive into that, anything you want to share and check in, you just want to tell us about? Well, not not other than I think we have something here that's going to be getting more popular. I would like to imagine, because there's a lot going on in, you know, both both the science and technology as well as obviously the UFOs and and disclosure.

00;02;32;18 - 00;03;05;14
Unknown
I think meditation is going to become more and more important. So I'm thinking you for creating this platform. Oh, yeah. Well, absolutely. I really appreciate you doing this with me. I feel like this is an incredibly important topic. You know, I started out my interest in aliens and UFOs just because as a curiosity, because I. I just started to believe these Navy pilots that said, you know, that they were seeing these things and that just leads to it.

00;03;05;14 - 00;03;27;15
Unknown
That's a domino effect of I don't know, is it a domino effect or rabbit hole? But it caused a cascade of discovery of if these UFOs are real, then there are a number of other things must be true. And it's it seems now it's like it's really it's really deeply, deeply political and tied into the power structures of Earth.

00;03;27;15 - 00;03;58;21
Unknown
So. So it's an interesting and important topic, I think, to try to understand. Oh, boy. And it's a big one, too. Yeah. So you've been you've been keeping up on the political developments and of the disclosure. Anything new happening there? Oh, absolutely. Absolutely. Well, you know, ever since there was that since David Grush testified with Ryan Graves and David Fravor before Congress, that was maybe about two months ago.

00;03;58;24 - 00;04;33;27
Unknown
And, you know, they just really established for the Congress people that are interested that there's something in the skies and and Grush said, you know, the government is hiding a secret UFO alien reverse engineering program. So ever since that that hearing happened, they've been they told the congressmen, like Congressmen Burchett and Luna, that they could not hear the answers to their questions, their big questions like, does the U.S. have alien craft?

00;04;33;27 - 00;04;56;24
Unknown
Has anyone ever been hurt or killed to keep the secret that they were not given those answers? They were told they'd have to be in a skiff, a secure, compartmentalized intelligence facility to to hear any of these answers. And finally, this week, they were allowed into a skiff. There's been this big delay process, not allowing them in there for some reason.

00;04;56;24 - 00;05;22;27
Unknown
But they they finally let them go into one of these secure rooms to apparently supposedly get some answers. But they came out of the rooms yesterday, I believe, and they told they were pretty much stonewalled. They were told that they don't have clearance to know the answers to some of the biggest questions. It's amazing. Yeah. And they were also told they absolutely cannot tell us anything they heard in there.

00;05;23;03 - 00;05;42;14
Unknown
And they seem to be mostly respecting that. So they've heard something. They were told they can't now talk about anything they heard and they were not given answers to. I imagine the really, really big questions like like I think one of the biggest ones that's going to be a bombshell is has anyone ever been murdered to keep this secret?

00;05;42;14 - 00;06;01;15
Unknown
Because I believe the answer to that is yes. And I think some of the names on the list of people that have been hurt over the years to keep the secret all the way back to Roswell are big, such as I think JFK is going to be one that's eventually going to come out and maybe RFK to and others.

00;06;01;17 - 00;06;22;12
Unknown
But it's it's a weird week because they were they're clearly frustrated. They got finally got into this room and now they're being stonewalled in a whole different type of way. And yeah, so that is that's one of the really interesting that's sort of the interesting point we are in terms of like the US Congress trying to get to the bottom of this.

00;06;22;15 - 00;06;47;16
Unknown
The the next step for them is to try to have another hearing. And so I guess the thing we're now waiting on is will the new Speaker of the House allow them to have a select committee which would give Congress the ability to subpoena people, which would give them a lot of power. But the last speaker of the House said wouldn't do that.

00;06;47;16 - 00;07;11;06
Unknown
But he said they could have another hearing. We'll see if this new speaker is different. Yeah, so it's looked at him at all. The new speaker. Do you have you learned anything about him? What's his name is Mike Johnson. Yeah. I mean, when I heard him speak, he seemed to I liked his sort of like, you know, you have a I had a good vibe from him, just like from his personality.

00;07;11;06 - 00;07;46;03
Unknown
And but as I learned, he was really involved with with with Trump's attempt to overturn the election. And so he seems to be a pretty right wing Trump ideologue, I guess. Okay. So I don't know. But but, you know, another part of me realizes that the some of these extreme right wing Republicans, they seem to actually be the ones most courageous in pushing on the alien disclosure front.

00;07;46;05 - 00;08;21;11
Unknown
So maybe part of them being crazy politically is also what gives them the courage to go up against the secret keepers. So it's kind of an interesting. Yeah. Have you heard anything about that? I just I should have had the time to just come back and listen to the whole thing. But I think I heard something about Stephen Greer was reporting on something they're going to be cutting off funding for for this branch of of military that's doing these covert things.

00;08;21;11 - 00;08;54;08
Unknown
Have you picked up on any of that? Yeah, that is one of the tactics that it seems that I mean, that's the way Congress could get at this. They can they can target the money and part of the way this secret has been kept and operating has been they've been channeling taxpayer money, government money into, you know, secret UFO reverse engineering programs that are hidden within legitimate programs that have appropriate congressional oversight.

00;08;54;11 - 00;09;27;22
Unknown
And that would be illegal. That's something that David GROSS said has been going on. Stephen Greer has been saying it's absolutely illegal the way they've been channeling money to this, and they should be able to, if they pull enough threads, expose that. And I, I have to assume it seems like something is going on behind the scenes. It seems like some people in Congress and the government are clearly on the side of disclosure and exposing this, and they are pulling the threads on this.

00;09;27;22 - 00;09;52;21
Unknown
And then there's another side of the government, the secret keepers that are doing everything they can to delay this as much as possible, delay the revelation. And and then there's a chance that actually they're all on the same team. They're just trying to do this at a slow pace because they are you know, they're they're just you know, they slowly are letting out.

00;09;52;21 - 00;10;14;18
Unknown
UFOs are real, but then they delay, delay, delay. And then they say, okay, the UFOs are real. And the US government's hiding their contact with aliens. And then they delay, delay, delay, and then they sort of backtrack a little bit. And but it seems, you know, it seems like they're just like they are letting it out piece by piece slowly over time.

00;10;14;25 - 00;10;38;03
Unknown
I'm not sure what it's building up to, but. Well, I mean, for one thing, it seems to be now squarely in the hands of the executive branch because the secret keepers were saying you don't have clearance to know the answers to these questions, but the executive branch has to have clearance. They're the ones that and and so that means it's all about the president.

00;10;38;03 - 00;11;01;27
Unknown
It's all about this presidential election. They're basically saying all the knowledge is going to be held in the executive branch. We're not going to give it to Congress. So that just means it's all about the next election. Who's who are we going to elect? Because they're the ones that are allowed to know what's going on. I mean, can you imagine the the whole nine yards as is disclosed?

00;11;01;29 - 00;11;28;05
Unknown
And this this is part of what I wanted to talk about. But so, yeah, let's go into that. I just want to make sure your your what else is going on there politically. I mean, I think that's the I mean, that's the state of where it is as far as the the government disclosure piece is going. Yeah. What do you what if you want to get into.

00;11;28;07 - 00;11;56;27
Unknown
Oh my goodness, I, I, I went down a rabbit hole, it came up in my YouTube, you know, echo chamber, I guess you could call it. But it's it was a number of people talking about this, these videos that have been put out by this woman named Sabrina Wallis and she's over on Odyssey dot com I. I don't I don't know if she's on YouTube.

00;11;56;29 - 00;12;34;00
Unknown
I wouldn't be surprised if she's not given that YouTube does have a lot of censorship right now. But she was basically saying that she was part of all of that of all of that technology going. She's so over my head in terms of her brilliance. At first I found it so shocking that, you know, I wanted to say, oh, no, she's schizophrenic or that like that movie, you know, Beautiful Mind.

00;12;34;03 - 00;13;01;27
Unknown
But she's basically saying she she knows all of this information. She's putting herself out there, I guess, as a whistle blower. The last thing I saw on her, she said, download this PDF. You know, I may be taken offline or whatever, so it's too much for my little brain to to grasp. But it's all about the electronic warfare that's going on right now.

00;13;02;00 - 00;13;28;06
Unknown
And I mean, she's got other other videos out there. And I you know, I don't know if I should be you know, I'm a little I don't know about her. Basically. I I'm hoping that what and hoping she's for real because it would really blow the lid off all of this. But, you know, nowadays I feel like we got to be careful about what's real and what's not real.

00;13;28;08 - 00;14;10;13
Unknown
But if anybody wants to go down that rabbit hole, there is a there is a there is a video out there on Odyssey dot com. What is I'm trying to look for the name of her. I guess it's just called electronic warfare. So that word is so that would get you there anyway she's basically saying that we have been bio hacked and that the satellites and everything have been all set up in order to bio hack all the all of the wi fi infrastructure and all of it.

00;14;10;15 - 00;14;38;17
Unknown
And then she of course, ties in the, the the most recent medical intervention with all of this and says that we have been bio hacked and that they can now read us like a book. They can actually kind of tune us in you know, like a like listening in to a radio station or something or I don't know, it's way over my head and it's way down the rabbit hole.

00;14;38;20 - 00;15;09;00
Unknown
But I guess the point I'm wanting to bring up is people who are listening to this, and she may not be the only one, but there may be others that are saying that what it's doing is spilling the beans. If it's true of of this technology that they have developed going way back into the fifties and and how they have been secretly using it to to hack our hack us basically.

00;15;09;02 - 00;15;38;06
Unknown
And I want to say I've just stumbled on this this morning so it's not like I have, you know, done a deep study on her. But I guess, you know, I'll say it again, This woman, Sabrina Wallace on Odyssey dot com. I would love to know your take on it Matt because it's possible she brings in all kinds of, you know, quantum language and physics and she's an absolute genius.

00;15;38;08 - 00;16;10;15
Unknown
So if we have been bio hacked and our thoughts are and she talks about what is it called synthetic telepathy. Mm hmm. Okay. So they know how to to implant telepathic messages and extract our thoughts or whatever and hack into our dreams. And so if this is the case, if let's go way out into space here and if this is the case, what are we to do?

00;16;10;18 - 00;16;37;24
Unknown
Okay, Now, me coming from my background in Buddhist studies and Eastern philosophy, it seems pretty clear to me that we are being challenged to figure out who we are real quick. Because because if we're being manipulated in any way, we need to find out how to get out of that. If if indeed we even want to, they might, you know.

00;16;37;24 - 00;17;07;19
Unknown
Oh, that movie, The Matrix, that guy, what's his name, he goes into the into the Matrix because he wants to be there. Right. He likes the the drama and the show and the mistake apparently. And so so we have a choice. We can we can we can either use this opportunity to go deeper into our own true self, our real nature, or we can I don't know.

00;17;07;19 - 00;17;52;21
Unknown
We can. We can. Gosh, Matt, help me. I don't know what are we going to do if this is true? Well, let's let's delve into this telepathy issue, because I have a lot of thoughts on that. And it's I think it's a really important subject to just explore because I've I've heard several UFO or, you know, alien disclosure whistleblowers and different sources that have definitely indicated, one, that aliens have telepathic technology that might be a biological like literally like a biological telepathy that they have.

00;17;52;24 - 00;18;16;14
Unknown
So there's that has definitely been said. And then there is definitely indications of research into synthetic telepathy. And I've even which makes perfect sense if if you imagine that at some point, you know, the Department of Defense found out that aliens exist and they have telepathy, of course they would want to research. Oh, how do we use telepathy?

00;18;16;14 - 00;19;01;01
Unknown
That's a great technology. Yes, they would definitely work on that. And also how to weaponize it, I mean, because that's what that's what military people do. If you can do something, can you also use it as a weapon? So it so there's that. And it seems to I think it might even connect to I, I have this instinct that it might connect to Havana syndrome, this story of people getting these strange medical issues just from possibly being in a certain place, like in a hotel room in Mexico or something, that they that someone might be trying to test telepathic weapons on people in these rooms.

00;19;01;01 - 00;19;29;07
Unknown
And that's she actually talks about how how, you know, we're being affected. Sabrina Wallace does so. Yes. Yeah. Well well and then there's there's the Ice Cube station in Antarctica, which Steven Greer has a whistle blower. I forget his name, who talks about everything he learned about this Antarctica Ice Cube station, which talks about which has a neutrino detector.

00;19;29;07 - 00;19;56;20
Unknown
And that's this is all absolutely true that we have a neutrino detector in a station called Ice Cube Station in Antarctica. But they say it just tries to detect neutrinos in the universe. And it can give you a little bit of information about quasars and things like that. But this guy says that it can do way more than that because it can see neutrinos, which are tiny particle or quantum particles that go through almost all matter.

00;19;56;23 - 00;20;20;17
Unknown
They, they, they're flying through the universe and they give you if you catch one, it gives you an indication about a very significant nuclear event wherever it came from. And he says it's it's a basically like a telescope that shows you where every device or machine in the universe that has any sort of nuclear reaction going on, you can just see it clearly exactly where it is.

00;20;20;17 - 00;20;47;06
Unknown
So it's this incredible surveillance device. Oh, my goodness. And yeah, And so that one is powerful. But it led me to I don't know, it immediately made my mind realize that the kind of surveillance they're getting from that, I don't know. My brain immediately went to what if you could surveil a mind? And what you know what I think he actually I don't know if it was him or someone similar to him.

00;20;47;06 - 00;21;13;20
Unknown
That said, they also have that that they have a similar type of device that can literally just target a person brain and listen into it or even try to insert thoughts into it. Yeah, I believe it was the same guy. Okay. It's the same technology this woman's talking about. Yeah. Now what? Oh, my goodness. I mean, if, you know, it's one thing to know that maybe they can listen in on our thoughts, but what if they're are controlling our thoughts?

00;21;13;21 - 00;21;40;26
Unknown
Oh, that's. That's. That's pretty mind breaking for me. Yeah, well, I was thinking about this literally last night. You know, I'm doing my best thinking as I'm just closing my eyes, trying to, you know, not really trying to go to sleep, just trying to understand the mysteries of the universe. Yeah. And I basically had this, you know, this thought of there's the different levels, it seems, of other players.

00;21;41;02 - 00;22;19;05
Unknown
Like there's like one level would be Big Brother. The idea that a government is listening in on our phones and stuff, just like snooping, using technology that around us to to listen in to us. Some people totally believe this is happening like they believe your your iPhone is listening in and and it's actually kind of funny in the Bob Lazar movie that Jeremy Corbell put out he he actually said he and Bob Lazar went on a walk in the deep into the woods and they Bob Lazar said on this walk I think they were doing this on purpose to test.

00;22;19;05 - 00;22;46;07
Unknown
And Bob Carr said that he had some element. 115 this secret element that basically is the key to antigravity. He had it hidden and they said this out on the walk and then, you know, they went home and then like a few hours later Bob was ah sends Jeremy Corbell a text. The FBI is raiding my facility, my, my office and they, they believe they were listening, they somehow can just listen on your iPhone, listen on your phone, even if it's not on.

00;22;46;09 - 00;23;13;10
Unknown
And that's how they were monitoring him. So in any case, Big Brother is layer one. They're losing technology, but a big brother, Layer two would be them listening in using something like some sort of like advanced technology that we don't even understand. Maybe ICE Cube station, you know, maybe you can somehow use neutrinos or something like that to literally target any brain on earth and listen to it, or possibly communicate with it.

00;23;13;12 - 00;23;39;25
Unknown
So that would be that would be like bigger brother, you know, Big brother would be like, you know, low level technology to listen and bigger brother would be super advanced alien technology that lets them listen in or interfere with our brains. And then, you know, a layer above that would be the I think I sort of visualize two layers above that.

00;23;39;27 - 00;24;04;26
Unknown
One would be, I guess I'll just jump to the highest layer would be like, God, if there is some sort of God, some sort of super powerful, you know, entity that the most powerful entity in the universe, it probably has the ability to also listen into our thoughts and see what's going on, you know, But it's not not as threatening as these low level big brother humans or whatever listening in.

00;24;04;28 - 00;24;33;20
Unknown
And then maybe there's some something between the bigger brother and and a super some sort of A.I. like maybe, you know, there's some maybe the sun or the center of our galaxy, the black hole is actually alive and somehow able to listen into our thoughts. But in any case, all of that just adds up to I'm highly suspicious that our thoughts are not as private as we think they are.

00;24;33;22 - 00;25;02;28
Unknown
And that's a very disturbing thought. Yes. I mean, it's it's like it's like we we have to just be more responsible for our thoughts, you know, which which kind of taps into all Eastern philosophy anyway. I mean, you know, we we have to watch our thoughts or there's a I'm sure I've you've heard me mention the Daoist know as it does that Lao Tzu.

00;25;03;01 - 00;25;29;07
Unknown
He says it's a great quote, one of my favorites. And my grandfather also, he would say, we don't change. We just become more of who we are. But but the Lao Tzu is watch your thoughts. They become your words. Watch your words. They become your actions. Watch your actions. They become your habits. Watch your habits. They become your character and watch your character.

00;25;29;07 - 00;26;24;14
Unknown
It becomes your destiny Well up. So I'm sorry about my dog. This is. This is what would work. I think being challenged with right now is having to really intentionally direct our thinking processes. Yeah, Yeah. It's the idea of privacy, you know, it's it's the idea that we're not don't have privacy in our own minds is, is such a and it's not really I mean it's almost like I think well, I mean it leads to the idea of voices in your head, you know, and I kind of wanted to ask you about this as a very experienced meditator, do you do you have any thoughts about when you meditate?

00;26;24;14 - 00;26;56;18
Unknown
Do you ever feel you have voices in your head? And do you have any suggestions to people about how to approach? Oh, goodness me, yes. I have voices in my head. It's like the whole committee. And, you know, they're they're all they're there because I've been watching movies or listening to shows or, you know, everything that I think about is because of what I've been exposed to during my life.

00;26;56;20 - 00;27;21;06
Unknown
And all I'm doing is rehashing everything and reconfiguring and putting new ideas with other ideas. And and so this is one level of consciousness and it's kind of always going on in the background. It's like a web of consciousness, all things possible. The Hindus call it the Ocean of Maya. So everything is always going on all the time.

00;27;21;09 - 00;27;50;04
Unknown
Thoughts are coming and going. It really depends on how we are tuned, which determines what we're going to be picking up and, you know, claiming as our thoughts because they're all everywhere coming and going. It depends on what our attention is on and how our intention. Those are two important words. What is the intention behind where we put our attention?

00;27;50;06 - 00;28;12;19
Unknown
Is it coming from? You can ask yourself, is is it coming from my fear? You know, you can look at the chakras, right? You can break it down into chakra emotional levels. And my coming from a place of fear, am I coming from a place of, you know, how can I, you know, make an opportunity out of this?

00;28;12;21 - 00;28;39;20
Unknown
Yeah. And then go into other, you know, more creative, you know, make songs about it or poetry or, you know, philosophy. But what I, what I think what we want to do, in my view, is take our thinking processes, all of the infinite possibility is of thought which is surrounding us at all times. The consciousness is around us everywhere, all the time.

00;28;39;23 - 00;29;13;09
Unknown
This is mind. We want to draw it into the portal that is loving it. So it's the fourth portal of the heart, the heart chakra. Otherwise we can just go down into fear and terror and paranoia. And I think there's going to be a lot of people going that way, especially as these information are revealed, these these sciences and technologies that they're using without our understanding and consent.

00;29;13;11 - 00;29;42;29
Unknown
So there's going to be a tremendous amount of, you know, anger and paranoia and fear. And so that's all part of it. And those are all possibilities. Everything is possible at this point. We're really going into a quantum reality where nothing is real, everything is possible, and it really depends on how we want to focus our thinking processes.

00;29;43;01 - 00;30;17;20
Unknown
That's why meditation, in my view, is the most important tool for anyone to have right now, because that's going to be our our path and our segway into, you know, staying sane and and managing to bring a higher reality into into this world. Yeah. Do you have any do you ever feel when you're meditating, when do you ever feel like you're hearing a voice that is not part of yourself?

00;30;17;20 - 00;30;50;02
Unknown
That is like from what? I mean, something that you might think is possibly either alien or government, you know, attempts to insert ideas in your brain. Do you ever feel like something is going really outside? Yes, I do. I feel like there's all kinds of influences that are that are coming in or trying to come in at all times, you know, And most of them, by my intention all, I only allow what I'm resonating with.

00;30;50;02 - 00;31;20;07
Unknown
It's kind of like, you know, the Internet, you know, you go into what you're attracted to, what you what you are creating, what you know, what's your echo chamber look like, You know, I keep within my comfort zone, which is more in the you know, in the open loving, embracing empathy, compassion area of the heart, because it's easy to get pulled into fear.

00;31;20;07 - 00;31;44;04
Unknown
It's so easy right now to get pulled into to paranoia. And and a lot of people are just going to have to go through that. I think it's kind of the dark night of the soul for some people as they learn this stuff. It just made me imagine. Imagine there are these government secret keepers who have this technology to send out.

00;31;44;12 - 00;32;06;09
Unknown
They're trying to send things to our brains. And if they're sitting in a control booth, say, at this Ice Cube station and they're trying to contact one of our minds, and what if our mind can literally just like respond with love and compassion to whoever is sitting at that computer terminal and literally say back to them, hey, you know, you're working for the bad guys.

00;32;06;12 - 00;32;32;12
Unknown
Like we should be sharing technology with all of Earth, all of humans to have peace on Earth and to have, you know, healthy relationships with aliens. And, you know, so it's like really like try to reach the heart of whatever being is sitting there at the computer and say, hey, how about you join the good guys? How about you stop just manipulating us and trying, Oh, this is big one.

00;32;32;14 - 00;33;12;06
Unknown
Good guys and bad guys. It's a big one, right? Yeah. We don't know what their intention is. I think this is just me now. This is, you know, I don't know if somebody implanted this in my brain or what, but. But what I see is that and I've said this before, I believe that we are being sorted into levels of energy and those who are giving off the most fear and terror and reactivity are possibly the ones that that they want the most, because that's a lot of energy they're giving off.

00;33;12;06 - 00;33;38;24
Unknown
And they and so it's almost like maybe we're being used like cattle, you know, which which cattle gives off the best milk or whatever. And so people who are resonating on those really high dense energies, they're not high, they're low. You could look at it that way. Low, dense energies of fear and terror and and, you know, all the hell realms, you know, that's good for them.

00;33;39;00 - 00;34;06;12
Unknown
That's the best quality meat. Right? And so if you look at it that way, if you're managing to to stay in a more uplifted energy, you know, whether you're, you know, just not thinking about it or, you know, you're going into some creative adventure or that is a little less energy, you're just and if you're having fun, that's even less energy.

00;34;06;12 - 00;34;37;15
Unknown
They don't that's not the kind of energy they're they're wanting to milk. And and if you go into a compassion realm that, you know, they they will release you. And I think that release is being, oh, gosh, how could I say when she talks about this woman, Sabrina Wallace talks about these electronic warfare things going on, I believe there are these bad guys who, you know, are just trying to use us for cattle.

00;34;37;17 - 00;35;11;05
Unknown
And there's other entities now you can maybe they're aliens. And I tend to think they are extraterrestrial, but they're here to pick up and guide people who are not going into those energies are ready to to go into more of a higher consciousness. So it's how are how is your energy? You can almost feel it in your body is my energy feeling fearful, angry, betrayed, reactive, just ready to explode?

00;35;11;05 - 00;36;03;15
Unknown
I mean, that kind of energy is what they're stirring up. And you can redirect that energy into into a higher realm, a higher chakra, if you will. And that's where meditation comes in. Yeah, I hear that the idea that there's some species perhaps that feeds off of negative energy or low frequency energy of fear and anger. And so so I hear that idea and then I and there's also just very much more simpler idea that there is a group that uses fear and anger and everything just to control so that they can get humanity to do things that benefits it.

00;36;03;17 - 00;36;36;03
Unknown
Maybe which could be as simple as turning money into the military industrial complex because that helps enrich them. And so but if if either of those things are true, if there's a group feeding off of fear and negative energy, like some sort of emotional vampires or there's a group using fear to control humans in order to enrich themselves, both those groups, I mean, is it possible to communicate with both those groups and say, you know, this is not what you're doing?

00;36;36;03 - 00;36;58;26
Unknown
Can you is there anything in their hearts that would make them shift or are they like just so programed? Like if it's a biologic or need that they need low frequency fear energy to emotionally feed on and survive, then that's if that's a biological need. But they can't change it. They would die if they stopped doing that. I suppose it's like a vampire.

00;36;58;26 - 00;37;23;03
Unknown
It's like the concept of a vampire has to drink human blood to survive. It's going to do that or it's going to die. Yeah, I tend to think that that they're they're going to be there no matter what. They are part of our entire reality. They exist. They've always existed. Sometimes they get more concentrated than, you know, or diffuse.

00;37;23;03 - 00;37;54;24
Unknown
But I think that energy has always been on this, in this dimensional, this third dimensional reality influencing us. The question is, are we what they want and the way to not be what they want is to redirect your energy so that it's not interesting to them. And I think you're right that some people on a different level or just could be aliens, could be human, or just using our energy as a way to enslave us.

00;37;54;24 - 00;38;19;11
Unknown
And I think that's been going on for thousands of years. You know, we feel we have to get up and and do things as a slave in order to to keep the wheels turning and in the economy or whatever, in a way, that's a part a kind of a slavery. I won't go down that rabbit hole because there's other other angles of looking at that.

00;38;19;13 - 00;38;47;13
Unknown
But so my my personal view is to acknowledge that this is there, that anything is possible. If you can think it, it's there, it's out there, it's in the ocean of Maya, it's in the realm of possibility. So let's just know it's there. We don't have to focus on it and turn away from it. And if we turn away, it's like unplugging.

00;38;47;13 - 00;39;35;19
Unknown
It's like unplugging your energy source from it. You don't have to feed it. That's that's the way I'm looking at it. That very, very interesting, powerful idea is, well, it's this idea of telepathy is is one of the major I well, one of the things that has pushed me to to to practice more meditation and to start this this podcast with you because I feel like if this if telepathy is somehow a real thing and possibly something that can be used as a weapon, then it's more important than ever that that everyone has healthy tools to figure out how to navigate meditation in our mind space.

00;39;35;22 - 00;40;12;03
Unknown
So yeah, and then meditation, you know, meditation is not just for quieting the mind and not giving anything energy outside of your body. It's also an exercise in becoming aware. How do we do that? If you're walking around and your mind is busy with all kinds of things, when you become aware, Oh, my mind is busy thinking about all kinds of thing.

00;40;12;06 - 00;40;50;27
Unknown
That's an awareness. You just caught yourself thinking. That's a self awareness and cultivating that self awareness is what meditation does. So when you feel yourself going kind of into a thought spiral that does not feel good and suddenly you can say, Oh, I'm going in a direction that doesn't feel good and this is not what I want. This gives you choice, because if you continue to feed these negative spiraling thoughts, you can go down to to the worst of the worst of the worst of the depths of hell.

00;40;50;27 - 00;41;12;27
Unknown
I mean, there's no end to how far down you can go. So at some point before you pick up momentum in that direction, you want to have the skill to say, wait a minute, this I'm thinking about something that doesn't feel good and I have the ability to choose which way I direct my attention and meditation gives you that skill.

00;41;13;03 - 00;41;56;19
Unknown
That's a that's really a powerful tool to have, especially when there are fearful things happening. You know, you get you get latched on and carried away. So in Buddhism, they say the only cause of suffering is attachment grasping. So if we're grasping at some trail of thought, that's terrifying. That's going to cause us a lot of suffering. So become aware of that early on and set your intention with attention to move away from that feeling.

00;41;56;21 - 00;42;25;15
Unknown
Yeah. Do you ever see that like in I don't know how old you are met, but back during the Vietnam War, they had these monks protesting and I guess it was Thailand and they would set themselves on fire. Yeah, I don't know if they can even show that on TV anymore, but that's yeah, that's the skill of the mind is to be able to sit quietly and no matter what.

00;42;25;17 - 00;42;58;09
Unknown
And the course, you know, they burned and they, they didn't jump up and start screaming and running around. They watched and they intentionally turned their mind to wherever they turned it. I don't know. Something very, very still and real, I guess. But anyway, the exercises of meditation is primarily about learning and and developing the skill of catching yourself when your mind has gone in a direction that you don't want it to and be able to redirect it.

00;42;58;12 - 00;43;21;23
Unknown
Well, with. With that in mind, should we transition to our our traditional closing meditation? Yeah, let's do that. All right. So how long are we going to do today? Well, we did run a little over, didn't we? My my bed. Say 10 minutes? Sure. Have a great. Okay. All right. Well, let's see where it's now. We could do 15.

00;43;21;23 - 00;44;17;02
Unknown
Let's do that. All right, great. Okay. So I will encourage anyone who is listening to find a comfortable position. We're going to settle in for a few minutes and watch the mind, watch the body. Let's start with a little bell. We'll follow it from the beginning to the end. When we listen to things, we're tuning into our ears, see what's coming in through that sense.

00;44;17;02 - 00;45;03;23
Unknown
Or again, we can actually train our mind to focus on the vibration of the eardrum, and that can give us an anchor of focus. We can focus on sounds or we could focus on the breath. We want to find something that we can call an anchor. Many people will use a mantra or drop a following with beads. Personally, I do like to follow the breath, so I'll introduce that.

00;45;03;25 - 00;46;09;27
Unknown
So we'll start to look for the one place where we can feel our breath most clearly. Just watching ourselves, breathing in and breathing out. Now I want you to ask yourself this simple question, not not to go into any thinking about it, but just pose the question Who am I? This is a question that has been asked for many, many thousands of years.

00;46;10;00 - 00;47;37;09
Unknown
Who am I? There is an overall sense that who we are is becoming more clear. The more we learn about the threads of reality around us. There is a connection of awareness in each of us. We are the awareness behind all the stories, behind all the drama we are the awareness. Awareness is not the body. Awareness comes into the body.

00;47;37;12 - 00;49;07;12
Unknown
Awareness is everywhere permeating everything the sun, the moon, the star, the galaxies. It's right here. Here we are in the middle of all of it, having temporary experiences in human bodies, also in animal bodies and tree bodies and planet bodies. We are the consciousness behind all of it. We are creating it and we're running the show from our deepest level that we have forgotten and that we are reawakening to right here, right now.

00;49;07;15 - 00;51;04;05
Unknown
All the good stuff, all the bad stuff. That's all here right now. And we get to choose what we want to think about. We get to choose how we direct our energy. We are the conscious awareness together, all of it. It's like we're being born and we're just not quite sure how to use our arms and legs. All the good stuff, all the bad stuff, all in one package.

00;51;04;08 - 00;53;01;01
Unknown
And those around us said, This is the only dance there is. Without the good and the bad. There's nothing, nothing to play with. And now we get to choose how we want to play. When your mind gets carried away, notice and come back to the breath, breathing in, breathing out consciousness is all around us. It's not just something held inside of our body.

00;53;01;03 - 00;55;10;12
Unknown
Who we are affects everything. You can call it quantum resonance. Our thoughts and feelings affect everything. What do you want to bring to the party? Breathing in, breathing out? What is our relationship to each other? What is our relationship to the planet? What is our relationship to our solar system? A galaxy? Who are we? I think it's time for us to decide to figure out how to use our own hands, our own legs.

00;55;10;15 - 00;56;40;21
Unknown
We have the power to choreograph our own dance. And right now we have an opportunity to dance with the stars. Thanks, Matt. Thank you, Dora. Once again. Until next time. Yeah, Take care. Bye bye.